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CrazyEyesMcGinty
CrazyEyesMcGinty
Joined August 2010
Posts
15
Following
4
Followers
7
Weight History
Start Weight
184.0 lb
Lost so far:
4.0 lb
Current Weight
180.0 lb
Performance:
losing 0.4 lb a week
Goal Weight
165.0 lb
Still to go:
15.0 lb
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CrazyEyesMcGinty's Weight History
view CrazyEyesMcGinty's complete history
Following
polarbear1071
last weighin:
steady
thecoach
last weighin:
gaining 0.2 lb a week
RroseSelavy
last weighin:
losing 1.1 lb a week
nychic234
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CrazyEyesMcGinty's Cookbook
cals: 213kcal | fat: 17.69g | carbs: 14.08g | prot: 5.03g
Zucchini Carpaccio
A light summer salad with layers of zucchini and avocado topped with lemon juice for a healthy side-dish.
cals: 191kcal | fat: 5.28g | carbs: 6.13g | prot: 28.47g
Indian Chicken Curry
A healthy and delicious version of Indian chicken curry.
cals: 233kcal | fat: 15.20g | carbs: 1.22g | prot: 21.63g
Turkey Mini Meatballs
Full of flavor mini turkey meatballs with onions, garlic, parmesan cheese and fresh basil.
view complete cookbook
CrazyEyesMcGinty's Latest Posts
Barley v. Oatmeal
I was discussing my diet and exercise plan with my doctor this afternoon. She said that OATMEAL is on it's way out. What could possibly take the place of the American Heart Association's favorite whole grain? BARLEY! Apparently, the American Diabetic Association says that Oatmeal boosts insulin too high. Barley is a great alternative because of the serious roughage and complex carb content.
Has anyone else heard about this?
I love oatmeal, but am intrigued by barley! I bet it's awesome with cinnamon and honey (then again, what isn't?!)
posted
19 Oct 2010, 21:39
CrazyEyesMcGinty has submitted 1 post
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CrazyEyesMcGinty's Recent Food & Exercise
2 clementines
1 serving BLUE CORN CHIP TORTILLA
1/4 cup HUMMUS
Walking (moderate) - 3/mph
Exercise machine (moderate)
Weight Training (moderate)
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