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Weight History
showing entries 1 to 5 of 14
Page:
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15 September 2016
Weigh-in:
125.0 lb
lost so far:
11.0 lb
still to go:
20.0 lb
Diet followed reasonably well
losing 0.2 lb a week
27 April 2016
Weigh-in:
130.0 lb
lost so far:
6.0 lb
still to go:
25.0 lb
Diet followed reasonably well
losing 9.3 lb a week
24 April 2016
Weigh-in:
134.0 lb
lost so far:
2.0 lb
still to go:
29.0 lb
Diet followed reasonably well
gaining 5.3 lb a week
20 April 2016
Weigh-in:
131.0 lb
lost so far:
5.0 lb
still to go:
26.0 lb
Diet followed reasonably well
steady weight
18 April 2016
I have 2 keto coffees for breakfast, light lunch with water, cheese, 5 almonds or jerky and 1 main meal a day for dinner. Last night was chicken breast fried in garlic butter with diced courgette and asparagus, tossed in philly cheese and melted brie on fresh spinach, yummy! Its been cold weather here, so I'm drinking lots of 0 cal flavoured herbal teas and chilled water.
Weigh-in:
131.0 lb
lost so far:
5.0 lb
still to go:
26.0 lb
Diet followed 100%
losing 1.4 lb a week
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Clare0116's weight history
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