Cisneiros00 - Member

Cisneiros00

Joined December 2015

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Weight History

Start Weight

225.5 lb

Lost so far: 2.4 lb

Current Weight

223.1 lb
Performance: gaining 1.5 lb a week

Goal Weight

154.3 lb

Still to go: 68.8 lb

Cisneiros00's Weight History

	Aline Prestes
	last weighin: gaining 0.5 lb a week

	VivihStyles
	last weighin: gaining 0.3 lb a week

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	3 servings Vitarella Biscoito Maisena Sabor Chocolate
	1 3/4 servings Glória Leite Condensado
	160 g Feijão Preto Cozido
	Walking (moderate) - 3/mph
	Weight Training (moderate)
	High Intensity Interval Training (HIIT)