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16 June 2016

Weigh-in: 279.0 lb lost so far: 0 lb still to go: 99.0 lb Diet followed N/A

16 June 2016

Haha Yahtzee!!! I just had the most incredible
workout at the gym so far and I dropped a pound even after dropping my obsessive restrictions.

Lastnight for dinner I had wings while my family ate pizza. Well guess what? I wanted some damn pizza too... so I took a couple bites and it was sooooo good and I frickin loved and appreciated the mess out of every chew I chewed before swallowing the yum to my belly. I then added 1/4 slice of pizza to my food journal and managed to come in just under 20 net carbs for the day! Go me! Lol

I really think I've been going at this all wrong this whole time and I think it may be time for me to let go of the obsessive Atkins ways.

When I was working at Walmart stocking on 3rd shift I ate like shit but still lost weight from all the physical activity I was doing. I don't see any reason why I can't see the same if not better results from working out and including food from ALL the food groups.

Like seriously screw Atkins restrictions. It's summertime and homegirl wants to enjoy some fresh fruit, and buttered corn and some motherlovin potato salad.. along with many other things like a normal human being.

I refuse to be afraid of any food any longer!!!!

Being intimidated by something that will turn into 💩 is no way to live!

I'm still going to try and not go overboard on carbs and avoid things with added sugar... but I'm not going to have my life revolve around it.

I'M FREEEEEEEEE 😁👐💗



Weigh-in: 279.0 lb lost so far: 0 lb still to go: 99.0 lb Diet followed N/A

15 June 2016

Sooooo I've decided that after this challenge is finished I'm going to be stepping away from the scale more and weighing in less.

I've been skinny before and that's not what I'm going for this time around. I WANT TO BE STRONG😉💪

Strong requires me to keep lifting... lifting causes muscle gain and weight fluctuations and I refuse to let a damn number on a scale dictate how my day is gonna be. So once the 10% challenge is finished I'm going to seperate myself from the scale as much as possible... and if and when I weigh and see something unfavorable I'm gonna let it go from my mind. As long as I'm controlling my food and exercising everything will all even out in it's own time.

I'm in control of all things...
Mood, food, and movement!

That being said I would also like to ask others to keep their private message "help" about my weightloss to themselves. However well meaning you think it may be, I assure you it is anything but.

This is my life I'm fighting for here and I think I'm doing a pretty damn swell job at it, and every time someone messages me with their "help" about how I'm eating wrong or my exercise habits, etc, it makes me feel as if I'm being viewed as weak or failing at life, and I assure you I'm not, and quite frankly... it pisses me off! I'm not just trying to lose weight here... I'm doing so while fighting underlying eating disorder issues. That alone is no easy task.

Sure, I have had my slipups and backslides, but I've owned every one of them with dignity and honesty. I do not want or need input in my private messages from anyone on where they think I am going wrong, so please be respectful and keep it to yourself.

It's my life...my body...my journey and I want to proudly own every step I take on it. What matters to me is my actions, not your opinions on them.

If and when I ever require assistance of any kind, do not worry...I will be sure to let you know. It should be pretty evident by now that I'm a woman who is perfectly capable of speaking my mind. So don't go fretting over any percieved weight loss struggles you think I may be having. That energy will be better focused on yourself. Lol

Anyhoo I'm sure there are some here who feel I'm a jerk for writing this, but I felt it necessary for my own sanity. The private unsolicited advice section in here for me has gotten out of hand and is leaving a bad taste in my mouth. So if you're feeling some type of way about this post or me now so be it. Just as long as you save your "help" for those who are asking for it. I'm doing just fine!

*end rant*

Lol hope everyone has a magical day! 💗's

15 June 2016

Weigh-in: 280.0 lb lost so far: 26.8 lb still to go: 100.0 lb Diet followed 100%
   (8 comments) losing 9.8 lb a week

14 June 2016

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