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Chikaku
Chikaku
Joined October 2020
Posts
172
Following
0
Followers
12
Weight History
Start Weight
142.0 lb
Lost so far:
22.5 lb
Current Weight
119.5 lb
Performance:
losing 2.1 lb a week
Goal Weight
105.8 lb
Still to go:
13.7 lb
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Chikaku's Weight History
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Chikaku's Recent Food & Exercise
1 serving Sania Minyak Goreng
0.714 serving Bango Kecap Manis
63 g Daging Ayam (Panggang, Bakar, Dimasak)
Cardio
Fitness Training (Workout)
High Intensity Interval Training (HIIT)
view diet calendar
