Chessire - Member

Chessire

Joined June 2017

Posts

1135

Following

Followers

146

Weight History

Start Weight

237.0 lb

Lost so far: 62.6 lb

Current Weight

174.4 lb
Performance: losing 7.7 lb a week

Goal Weight

170.0 lb

Still to go: 4.4 lb

2020 - Health Recap - I have lost 22 pounds this year. Back surgery was successful.I am able to walk again. Retired at 55.

Life is Good!

Chessire's Weight History

	1 10 chip serving Tortilla Corn Chips
	2 Soft Taco with Beef, Cheese and Lettuce
	1 :custom:1 patty, 4 oz Trident Seafoods Salmon Patty
	Treadmill
	Walking (moderate) - 3/mph
	Bicycling (leisurely) - <10/mph