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Charisma Manggala
Charisma Manggala
Joined December 2021
Posts
129
Following
5
Followers
2
Weight History
Start Weight
165.3 lb
Lost so far:
11.0 lb
Current Weight
154.3 lb
Performance:
gaining 0.4 lb a week
Goal Weight
121.3 lb
Still to go:
33.1 lb
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Charisma Manggala's Weight History
view Charisma Manggala's complete history
Following
Aming73
last weighin:
losing 0.5 lb a week
hannaoviliafayola
last weighin:
losing 3.1 lb a week
zico69
last weighin:
losing 2.2 lb a week
DiendaMami
last weighin:
losing 3.5 lb a week
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Charisma Manggala's Recent Food & Exercise
200 g Ubi Bakar Cilembu
1 large Telur Rebus
1 cup cooked Nasi Putih
Walking (slow) - 2/mph
Gym
Walking (exercise) - 3.5/mph
view diet calendar
