Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Charanzm
Charanzm
Joined August 2007
Posts
7
Following
0
Followers
0
Weight History
Start Weight
180.0 lb
Lost so far:
0 lb
Current Weight
180.0 lb
Performance:
losing 0.6 lb a week
Goal Weight
125.0 lb
Still to go:
55.0 lb
Follow
Charanzm's Weight History
view Charanzm's complete history
Charanzm's Cookbook
cals: 205kcal | fat: 18.50g | carbs: 9.15g | prot: 6.45g
Flourless Chocolate Cake
A low carb delicious chocolate cake.
cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
cals: 79kcal | fat: 2.97g | carbs: 12.28g | prot: 1.91g
Oatmeal Banana Chocolate Chip Cookies
Really healthy and good cookies that will satisfy your sweet tooth without expanding your waistline.
cals: 238kcal | fat: 8.79g | carbs: 27.79g | prot: 11.28g
Pizza Wrap
An easy, portable slice of pizza.
cals: 276kcal | fat: 12.78g | carbs: 39.21g | prot: 3.16g
Wiggly Watermelon Pie
A light and fluffy pie that fulfills your sweet tooth and chocolate desire.
view complete cookbook
Other Related Links
Members
Members
Forums
Charanzm's Recent Food & Exercise
1
medium
banana
3/4
cup
cereal
1 6 oz container yogurt
view diet calendar