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Carolina1
Carolina1
Joined December 2011
Posts
109
Following
5
Followers
2
Weight History
Start Weight
144.0 lb
Lost so far:
15.4 lb
Current Weight
128.6 lb
Performance:
losing 0.3 lb a week
Goal Weight
145.0 lb
Still to go:
16.4 lb
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Carolina1's Weight History
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Carolina1's Latest Member Challenges
146
Lose the love handles before Valentines!
status:
Completed
ended:
14 Feb 12
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Following
liv001
last weighin:
gaining 4.2 lb a week
Ruckusandme
last weighin:
gaining 0.3 lb a week
KAGrimm
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chrisw77
last weighin:
gaining 4.4 lb a week
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Carolina1's Cookbook
cals: 260kcal | fat: 20.37g | carbs: 15.06g | prot: 8.35g
Warm Spinach & Pepper Salad
A delightful low carb salad with a beautiful blend of spinach, bell peppers and feta
cals: 291kcal | fat: 20.38g | carbs: 2.49g | prot: 23.67g
Fried Cheese Sticks
Mozzarella fried cheese sticks with pork skins.
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Carolina1's Latest Posts
net carbs
How do I edit to learn the net carb count ? Thanks
posted
27 Dec 2011, 09:36
Carolina1 has submitted 1 post
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Carolina1's Recent Food & Exercise
1 serving whey protein powder
7 tbsps Heavy Cream
12 tbsps Cream (Half & Half)
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