Carminee
Joined December 2009
Posts
8
Following
1
Followers
0
Weight History

Start Weight
213.8 lb
Lost so far: 0 lb

Current Weight
213.8 lb
Performance: gaining 0.2 lb a week

Goal Weight
198.4 lb
Still to go: 15.4 lb

Carminee's Weight History


Following

lancelot182
last weighin: steady Steady
   


Carminee's Cookbook

cals: 92kcal | fat: 1.13g | carbs: 10.47g | prot: 10.69g
Chicken Salsa Soup
Chicken breast with salsa and veggies make a highly appetizing soup.
cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

Other Related Links

Members


Carminee's journal

10 January 2014

After putting on a bit of weight over the last 6 months have started to try lose it again about mid-December using lite and easy. Today was the first time ...
on diet Carminee's own diet  

10 January 2014

After putting on a bit of weight over the last 6 months have started to try lose it again about mid-December using lite and easy. Today was the first time ...
on diet Carminee's own diet  

Carminee's Recent Food & Exercise


Carminee's Groups

Australia NSW 2011
Most people would like to be fitter, but where do you start?

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Student Weight Loss
A group for college and university students who are attempting to lose weight.