Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
CRISTIANA2014
CRISTIANA2014
Joined January 2014
Posts
67
Following
7
Followers
17
Weight History
Start Weight
176.4 lb
Lost so far:
7.1 lb
Current Weight
169.3 lb
Performance:
losing 0.3 lb a week
Goal Weight
149.9 lb
Still to go:
19.4 lb
Follow
CRISTIANA2014's Weight History
view CRISTIANA2014's complete history
Following
Herika M Pimentel
last weighin:
losing 0.8 lb a week
Diandrinha
last weighin:
losing 0.4 lb a week
Ali.alves
last weighin:
losing 0.0 lb a week
nani005
last weighin:
gaining 0.6 lb a week
view all
CRISTIANA2014's Cookbook
cals: 210kcal | fat: 6.06g | carbs: 24.75g | prot: 16.64g
Sopinha de Frango Light
Delícia e com pouca caloria.
cals: 393kcal | fat: 26.25g | carbs: 6.57g | prot: 31.81g
Rocambole de Carne Moída
É um rocambole de carne moída, recheado com peito de peru e queijo minas.
view complete cookbook
Other Related Links
Members
Members
Forums
CRISTIANA2014's Recent Food & Exercise
1 serving Pif Paf Coxinha da Asa de Frango
100 g Filé Mignon Grelhado
1 serving Regina Queijo Coalho Espeto
Muay Thai
Driving
Weight Training (moderate)
view diet calendar