Bunda Ninuk - Member

Bunda Ninuk

Joined October 2019

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Weight History

Start Weight

167.6 lb

Lost so far: 26.5 lb

Current Weight

141.1 lb
Performance: losing 21.6 lb a week

Goal Weight

132.3 lb

Still to go: 8.8 lb

Bunda Ninuk's Weight History

	30 g Sayuran Rebus (tanpa Daging)
	10 g Daging Sapi (80% tanpa Lemak / 20% Lemak)
	46 g Telur Dadar
	Cardio
	High Intensity Interval Training (HIIT)
	Walking (moderate) - 3/mph