Hi,, I have struggled with my weight on and off. Lately, I feel that my being overweight is really starting to affect my health. I am 50 lbs over weight. I feel comfortable at 170lbs.. that is my goal.. if I can reach that , then I hope I could lose more.
I am faily active. but since I have had bad knees the past 20 years, I have been unable to ride a bike.. which I love doing.
I am a full time nurse. so I do get a lot of exercise at work
I have a lot of hobbies, guitar and piano, reading , sewing, crats. etc. also love spending time with my family.. I had 4 children 3 boys and a girl, all grown ( I am 67). Have grandkids, too.
Now that Spring is finally here, I am trying to lose once again