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AzharyF
AzharyF
Joined July 2019
Posts
76
Following
4
Followers
11
Weight History
Start Weight
160.9 lb
Lost so far:
2.9 lb
Current Weight
158.1 lb
Performance:
gaining 0.2 lb a week
Goal Weight
141.1 lb
Still to go:
17.0 lb
Follow
AzharyF's Weight History
view AzharyF's complete history
Following
fadelilyas1231
last weighin:
losing 9.3 lb a week
frdrski
last weighin:
steady
larasanwar81
last weighin:
gaining 0.3 lb a week
Laras A
last weighin:
gaining 0.1 lb a week
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AzharyF's Recent Food & Exercise
1 serving Muscle First Gold Pro Isolate Chocolate Soul
4 servings Putih Telur Rebus
150 g Tempeh
Running (jogging) - 5/mph
view diet calendar