Ayontella
Joined August 2019
Posts
5
Following
0
Followers
0
Weight History

Start Weight
251.0 lb
Lost so far: 7.0 lb

Current Weight
244.0 lb
Performance: losing 3.5 lb a week

Goal Weight
200.0 lb
Still to go: 44.0 lb
I loss some close family members and have been depressed for several years. The depression has passed and now I am ready to get back on the healthy track. I know I am going to live until at the very least 90 and do not want to do it in an unhealthy state.

Ayontella's Weight History


Ayontella's Cookbook

cals: 81kcal | fat: 4.67g | carbs: 8.28g | prot: 1.58g
Coconut Chocolate Chip Cookies
Delicious gluten and dairy free cookies that are also high in fiber and protein and low in carbs.
view complete cookbook

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