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AshleenFrieslaar
AshleenFrieslaar
Joined January 2019
Posts
54
Following
158
Followers
52
Weight History
Start Weight
198.4 lb
Lost so far:
32.8 lb
Current Weight
165.6 lb
Performance:
gaining 0.4 lb a week
Goal Weight
143.3 lb
Still to go:
22.3 lb
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AshleenFrieslaar's Weight History
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PhumiM
last weighin:
losing 0.4 lb a week
Corne30
last weighin:
losing 1.5 lb a week
Roszain
last weighin:
losing 0.8 lb a week
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AshleenFrieslaar's Recent Food & Exercise
1 serving Mrs. H. S. Balls Original Chutney
1
patty
Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled)
1/2 serving Sasko More Slices White Bread
Walking (brisk) - 4/mph
view diet calendar