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AhmadMS
AhmadMS
Joined December 2014
Posts
3
Following
5
Followers
2
Weight History
Start Weight
238.1 lb
Lost so far:
6.6 lb
Current Weight
231.5 lb
Performance:
Steady
Goal Weight
198.4 lb
Still to go:
33.1 lb
Follow
i used be 135K and lose 28K in 5 months
so wish me luck...:D
AhmadMS's Weight History
view AhmadMS's complete history
Following
dianadelosmuertos
last weighin:
gaining 0.8 lb a week
priyab89
last weighin:
losing 0.1 lb a week
Kassia Monteiro
last weighin:
gaining 0.1 lb a week
helenapatra
last weighin:
gaining 0.4 lb a week
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AhmadMS's Recent Food & Exercise
1 single serving bag Potato Chips
1 cup Baked Pasta
4 servings Michelina's Authentico Fried Chicken with Gravy & Mashed Potatoes
Walking (moderate) - 3/mph
view diet calendar
