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Adrian9608
Adrian9608
Joined February 2022
Posts
45
Following
11
Followers
10
Weight History
Start Weight
228.2 lb
Lost so far:
4.4 lb
Current Weight
232.6 lb
Performance:
losing 0.3 lb a week
Goal Weight
209.4 lb
Still to go:
23.1 lb
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Por mi porcentaje de masa muscular debo de llegar a los 95kg para tener el peso perfecto para mi, poco a poco vamos llegando con mucha dedicación y paciencia.
Cada día es un paso más hacia la meta.
Adrian9608's Weight History
view Adrian9608's complete history
Following
SandyAlanisArq
last weighin:
gaining 0.1 lb a week
ale-sanjuanva
last weighin:
gaining 0.2 lb a week
OliviaRios
last weighin:
losing 0.2 lb a week
paoarellno ✩
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Adrian9608's Recent Food & Exercise
1 serving Burger King Papas Fritas (Medianas)
3 servings Pepsi Pepsi
1 Hamburguesa con Mayonesa, Ensalada y Tomates
Weight Training (Bodybuilding)
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
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