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Abzah86
Abzah86
Joined January 2018
Posts
168
Following
44
Followers
67
Weight History
Start Weight
183.0 lb
Lost so far:
4.0 lb
Current Weight
187.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
165.3 lb
Still to go:
21.6 lb
Follow
Uçamazsan koş. Koşamazsan yürü. Yürüyemezsen emekle. Ama ne yaparsan yap ilerlemeye devam et.
Abzah86's Weight History
view Abzah86's complete history
Following
justsport1234
last weighin:
losing 0.0 lb a week
Emre .
last weighin:
losing 2.1 lb a week
Banu✌️
last weighin:
gaining 0.1 lb a week
wisteria..
last weighin:
losing 0.4 lb a week
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Abzah86's Recent Food & Exercise
1 slice Kızarmış Beyaz Ekmek
1 cup Tarhana Çorbası
1
serving
Patlıcan Salatası
Walking (moderate) - 3/mph
Cardio
Fitness Training (Workout)
view diet calendar
