50 Fit and Fabulous

Joined April 2015

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Weight History

Start Weight

184.0 lb

Lost so far: 14.0 lb

Current Weight

170.0 lb
Performance: losing 1.6 lb a week

Goal Weight

140.0 lb

Still to go: 30.0 lb

I am 48 years old and my goal is to be 50, Fit, & Fabulous. I was very active all my life but the last 5 years where I gained over 60lbs. Time to say good-bye fat and hello sexy for my golden years.

50 Fit and Fabulous's Weight History

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50 Fit and Fabulous's Recent Food & Exercise

	2 cups Oil Popped White Popcorn
	4 oz boneless, skinless Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
	1 serving seafood delight
	Walking (exercise) - 3.5/mph
	Kickboxing

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50 Fit and Fabulous's Weight History

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50 Fit and Fabulous's Recent Food & Exercise