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40sDiva
40sDiva
Joined August 2011
Posts
12
Following
4
Followers
3
Weight History
Start Weight
225.0 lb
Lost so far:
17.6 lb
Current Weight
207.4 lb
Performance:
losing 0.1 lb a week
Goal Weight
160.0 lb
Still to go:
47.4 lb
Follow
40sDiva's Weight History
view 40sDiva's complete history
Following
Niki Nagorski
last weighin:
gaining 2.4 lb a week
daleysuccess
last weighin:
steady
pjvbk
last weighin:
steady
Danaphleb
last weighin:
losing 0.6 lb a week
40sDiva's Cookbook
cals: 89kcal | fat: 3.20g | carbs: 3.63g | prot: 11.62g
Crispy Chicken Strips
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
cals: 117kcal | fat: 8.05g | carbs: 3.82g | prot: 7.73g
Tomato Mozzarella Caprese
Tomatoes with mozzarella cheese and basil.
cals: 215kcal | fat: 16.78g | carbs: 2.16g | prot: 13.51g
French Toast Eggs
Scrambled eggs with a French toast taste.
cals: 130kcal | fat: 3.87g | carbs: 24.24g | prot: 1.75g
Bran Brownies
Super moist brownies.
view complete cookbook
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40sDiva's Recent Food & Exercise
1 Orange
1
small
Banana
2 servings Deli Fresh Oven Roasted Shaved Turkey Breast
Dance (fast step, aerobic)
Circuit Training
Conditioning exercise (health club)
view diet calendar