2018Dream - Member

2018Dream

Joined May 2018

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Weight History

Start Weight

208.0 lb

Lost so far: 28.0 lb

Current Weight

180.0 lb
Performance: losing 0.4 lb a week

Goal Weight

195.0 lb

Still to go: 15.0 lb

Retired. Have been to Canada and Mexico travels.

2018Dream's Weight History

cals: 175kcal | fat: 10.98g | carbs: 7.18g | prot: 11.92g

Healthy low fat shrimp salad.

view complete cookbook

	1 regular slice Toasted Whole Wheat Bread
	2 regular slices 100% Whole Wheat Bread
	1 serving Salmon Patty