1bignama - Member

1bignama

Joined May 2023

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Weight History

Start Weight

281.0 lb

Lost so far: 74.0 lb

Current Weight

207.0 lb
Performance: gaining 1.9 lb a week

Goal Weight

140.0 lb

Still to go: 67.0 lb

1bignama's Weight History

	Runs4Fitness
	last weighin: gaining 1.2 lb a week

	chicago ken
	last weighin: gaining 1.4 lb a week

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	0.3 :custom:0.3 x 39 pieces Planters Mixed Nuts
	1 :custom:1 tbsp Great Value Maple Glazed Pecan Pieces, Dates & Apples
	1 :custom:1 tbsp 365 Chia Seed
	Weight Training (moderate)
	Walking (exercise) - 3.5/mph
	Running (jogging) - 5/mph