Food database and calorie counter Source: Member

Planters

Mixed Nuts

Nutrition Facts
Serving Size: 30 pieces (28g)
 
Amount Per Serving
Calories from Fat 130
Calories 170
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 4g  
  Monounsaturated Fat 8g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 110mg 5%
Potassium 190mg  
Total Carbohydrate 5g 2%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 8%
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Last updated: 05 Jan 08 06:40 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (75%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
170
Fat
15g
Carbs
5g
Protein
6g
There are 170 calories in a 30 pieces serving of Planters Mixed Nuts.
Calorie breakdown: 75% fat, 11% carbs, 13% protein.

Related Mixed Nuts from Planters:

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Related Nuts from Planters:

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Other Types of Mixed Nuts:

Dry Roasted Mixed Nuts
Mixed Nuts
Roasted Mixed Nuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Roasted Mixed Nuts with Peanuts
Mixed Nuts in Shell
  view more mixed nuts nutritional info

Other Types of Nuts:

Pecan Nuts
Peanuts
Almonds
Walnuts
Oil Roasted Cashew Nuts
  view more nuts nutritional info
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