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1Manlight
1Manlight
Joined February 2019
Posts
113
Following
20
Followers
25
Weight History
Start Weight
222.9 lb
Lost so far:
27.1 lb
Current Weight
195.8 lb
Performance:
gaining 0.8 lb a week
Goal Weight
178.0 lb
Still to go:
17.8 lb
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1Manlight's Weight History
view 1Manlight's complete history
Following
MyanW
last weighin:
losing 0.4 lb a week
watercrystal
last weighin:
losing 0.3 lb a week
urmilashrestha
last weighin:
steady
teachertracey
last weighin:
gaining 0.4 lb a week
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1Manlight's Recent Food & Exercise
1.4
:custom:1.4s x 1 patty
Don Lee Farms Grilled Chicken Patties
2 1/2
thin slices
Bacon
0.273 :custom:3 oz Premier Nutrition High Protein Shake - Vanilla
Golf (cart)
Walking (exercise) - 3.5/mph
Walking (brisk) - 4/mph
view diet calendar