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Weight History
showing entries 46 to 50 of 2668
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12 September 2023
Lowest weight since 2020 so this experiment is working for me. Sleep is king. Also, since I have something like this to look forward to, I haven't been tempted at work. An ambulance service had a huge box of cookies delivered to us and I didn't touch one. It was simple too. I decided to do this because I was looking at pics from 2019, where I was probably in my best shape, and I had sooo many treat pics. I was eating more treats than ever back then. Also, one of, if not my largest meal, was right before bed.
(13 comments)
12 September 2023
Weigh-in:
185.2 lb
lost so far:
34.8 lb
still to go:
0 lb
Diet followed reasonably well
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losing 4.2 lb a week
11 September 2023
(6 comments)
11 September 2023
(3 comments)
11 September 2023
Weigh-in:
185.8 lb
lost so far:
34.2 lb
still to go:
0 lb
Diet followed reasonably well
add comment
gaining 2.8 lb a week
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