I was a very active person. I Had both hips replaced, quit drinking 100% (AA), and began adding more food, especially sweets, such as ice-cream, to my daily diet. I also became a lot less active.
I can't do some of the activities I use to enjoy, like playing ice-hockey and water skiing due to my hips. I can go for walks and play golf. I live in a state with cold and long winters.
I am 61 years old and have slowly put a lot of weight on (180 to 240+).