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몸짱젊줌마
몸짱젊줌마
Joined April 2020
Posts
280
Following
71
Followers
85
Weight History
Start Weight
112.0 lb
Lost so far:
0.2 lb
Current Weight
112.2 lb
Performance:
gaining 7.7 lb a week
Goal Weight
114.6 lb
Still to go:
2.4 lb
Follow
안녕하세요
나이 31살
☆키160cm/(현)체지방률 18-19% /(목표)23kg->24kg 골격근량1kg증가
★운동 (헬스,홈트,실외걷기&달리기)
현재 재택근무&주부 새댁이에요!!!
결혼하고 살쪄서 19년 8월 몸무게 58.5kg 찍고 천천히 꾸준히 감량해왔습니다.
몸짱젊줌마's Weight History
view 몸짱젊줌마's complete history
Following
hobodon (호주부)
last weighin:
losing 0.8 lb a week
hhush_
last weighin:
gaining 0.2 lb a week
Schiavon_Slim
last weighin:
gaining 0.3 lb a week
bomigrim
last weighin:
losing 1.3 lb a week
view all
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몸짱젊줌마's Recent Food & Exercise
1 full bowl 밥
1 piece 초밥
1 serving 다노 단백질공화국 흑임자선식
Walking (exercise) - 3.5/mph
Weight Training (moderate)
Walking (brisk) - 4/mph
view diet calendar