[ Lau ] - Member

[ Lau ]

Joined September 2022

Posts

272

Following

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Weight History

Start Weight

141.1 lb

Lost so far: 1.8 lb

Current Weight

139.3 lb
Performance: gaining 0.3 lb a week

Goal Weight

127.9 lb

Still to go: 11.5 lb

[ Lau ]'s Weight History

	carlota.tasty
	last weighin: gaining 0.4 lb a week

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1 published recipe

cals: 149kcal | fat: 4.88g | carbs: 21.73g | prot: 4.92g

Pan bajo en calorías sin azúcar ni aceite añadido.

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	1 serving Hacendado Cottage Cheese
	125 g Brócoli
	90 g Banana
	Fitness Training (Workout)
	Walking (brisk) - 4/mph
	Weight Training (moderate)