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@miyogaom
@miyogaom
Joined April 2020
Posts
140
Following
0
Followers
25
Weight History
Start Weight
121.3 lb
Lost so far:
13.2 lb
Current Weight
134.5 lb
Performance:
losing 1.7 lb a week
Goal Weight
121.3 lb
Still to go:
13.2 lb
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https://miyogaom.blogspot.com/
@miyogaom
@miyogaom's Weight History
view @miyogaom's complete history
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@miyogaom's Recent Food & Exercise
4 5 fl oz servings Red Table Wine
2 pieces (1/6 8" square, approx 2-1/2" x 4") Lasagna with Meat
1 serving Auchan Bonito del Norte en Aceite de Oliva
Yoga
Running - 6/mph
Walking (exercise) - 3.5/mph
view diet calendar