@foconoshape - Member

@foconoshape

Joined April 2022

Posts

311

Following

317

Followers

Weight History

Start Weight

149.9 lb

Lost so far: 0.9 lb

Current Weight

150.8 lb
Performance: losing 4.6 lb a week

Goal Weight

130.1 lb

Still to go: 20.7 lb

@foconoshape's Weight History

	carvalhinhas
	last weighin: gaining 0.1 lb a week

view all

	1 :custom:1 colher de sopa, 26 g Itambé Leite em Pó Integral
	1 cup Batatas Fritas sem Gordura
	100 g Carne de Panela
	Race
	Calisthenics (light, e.g. home exercise)
	Cardio