#ibrahim# - Member

#ibrahim#

Joined July 2017

Posts

Following

918

Followers

129

Weight History

Start Weight

215.0 lb

Lost so far: 30.9 lb

Current Weight

184.1 lb
Performance: losing 1.1 lb a week

Goal Weight

154.3 lb

Still to go: 29.8 lb

#ibrahim#'s Weight History

	IceHeаrt
	last weighin: gaining 0.1 lb a week

	Banu✌️
	last weighin: gaining 0.1 lb a week

view all

	2 :custom:200s ml Altınkılıç Laktozsuz Kefir
	0.8 :custom:80 g Uno İki Kat Lifli Tava Ekmeği
	300 g Tam Yağlı Sade Yoğurt
	Bicycling (moderate) - 13/mph
	Bicycling (leisurely) - <10/mph
	Walking (brisk) - 4/mph