Food database and calorie counter Source: Member

Yard House

Crab Crusted Swordfish

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
1265
 
% Daily Values*
Total Fat
92.00g
118%
Saturated Fat
33.000g
165%
Trans Fat
-
Cholesterol
245mg
82%
Sodium
2085mg
91%
Total Carbohydrate
50.00g
18%
Dietary Fiber
8.0g
29%
Sugars
1.00g
Protein
62.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Jun 10 09:49 PM
63%
of RDI*
(1265 calories)
63% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (65%)
 
Protein (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
1265
Fat
92g
Carbs
50g
Protein
62g
There are 1265 calories in 1 serving of Yard House Crab Crusted Swordfish.
Calorie breakdown: 65% fat, 16% carbs, 19% protein.

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Other Types of Swordfish:

Swordfish
Swordfish (Cooked, Dry Heat)
Steamed or Poached Swordfish
Fried Floured or Breaded Swordfish
Cooked Swordfish
Baked or Broiled Swordfish
  view more swordfish nutritional info

Other Types of Fish:

Fish
Grilled Fish
Baked or Broiled Fish
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Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info
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