Food database and calorie counter Source: Member

Wylwood

Light Red Kidney Beans

Nutrition Facts
Serving Size 1/2 cup (133g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
20g
7%
Dietary Fiber
8g
32%
Sugars
1g
Protein
6g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
8%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 May 12 09:15 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (4%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
0.5g
Carbs
20g
Protein
6g
There are 110 calories in a 1/2 cup serving of Wylwood Light Red Kidney Beans.
Calorie breakdown: 4% fat, 74% carbs, 22% protein.

Related Beans from Wylwood:

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Mixed Beans
Green & Shelled Beans
Black Beans
Great Northern Beans
Green Beans
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Other Types of Kidney Beans:

Red Kidney Beans (Canned)
Kidney Beans (Without Salt, Cooked, Boiled)
Cooked Dry Red Kidney Beans
California Red Kidney Beans (with Salt, Cooked, Boiled)
Red Kidney Beans (with Salt, Cooked, Boiled)
Kidney Beans (Canned)
  view more kidney beans nutritional info

Other Types of Beans:

Baked Beans
Refried Beans (Canned)
Black Beans (Canned)
Green String Beans
Green Snap Beans
  view more beans nutritional info
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