Food database and calorie counter Source: Member

White Castle

White Castle Burger

Nutrition Facts
Serving Size 1 burger (58 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
3.000g
15%
Trans Fat
0.500g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
2.500g
Cholesterol
20mg
7%
Sodium
240mg
10%
Total Carbohydrate
18.00g
7%
Dietary Fiber
1.0g
4%
Sugars
3.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
100mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Jun 11 06:45 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (42%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
170
Fat
8g
Carbs
18g
Protein
7g
There are 170 calories in 1 burger (58 g) of White Castle White Castle Burger.
Calorie breakdown: 42% fat, 42% carbs, 16% protein.

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