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White Castle

Vanilla Shake - Nashville Region (Small)

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 shake (21 oz)
Amount Per Serving
Calories
520
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
9.000g
45%
Trans Fat
-
Cholesterol
45mg
15%
Sodium
390mg
17%
Total Carbohydrate
83.00g
30%
Dietary Fiber
0.0g
0%
Sugars
83.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 29 Jun 09 07:51 PM
26%
of RDI*
(520 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (26%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
520
Fat
15g
Carbs
83g
Protein
12g
There are 520 calories in 1 shake (21 oz) of White Castle Vanilla Shake - Nashville Region (Small).
Calorie breakdown: 26% fat, 64% carbs, 9% protein.

Related Products from White Castle:

Chocolate Shake - Small - Detroit Only
Strawberry Shake - Small - Cincinnati Only
Chocolate Shake - Large - New York Only
Chocolate Shake - Medium - New York Only
Chocolate Shake - Large - Louisville Only
  view more results
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