Food database and calorie counter Source: Member

White Castle

Vanilla Shake - Columbus Region (Small)

Nutrition Facts
Serving Size 1 shake (21 oz)
Amount Per Serving
Calories
410
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
8.000g
40%
Trans Fat
-
Cholesterol
40mg
13%
Sodium
360mg
16%
Total Carbohydrate
64.00g
23%
Dietary Fiber
0.0g
0%
Sugars
64.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Jun 09 07:24 PM
20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (26%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
410
Fat
12g
Carbs
64g
Protein
12g
There are 410 calories in 1 shake (21 oz) of White Castle Vanilla Shake - Columbus Region (Small).
Calorie breakdown: 26% fat, 62% carbs, 12% protein.

Related Milk Shakes from White Castle:

Chocolate Shake - New Jersey Region (Small)
Vanilla Shake - New Jersey Region (Large)
Vanilla Shake - Nashville Region (Medium)
Chocolate Shake - St. Louis Region (Medium)
Vanilla Shake - Nashville Region
Vanilla Shake - Nashville Region (Large)
  find more white castle milk shakes products

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Milk Shake
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  view more milk shakes nutritional info

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