Food database and calorie counter Source: Member

White Castle

Chocolate Shake - Louisville Region (Small)

Nutrition Facts
Serving Size 1 shake (21 oz)
Amount Per Serving
Calories
530
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
10.000g
50%
Trans Fat
-
Cholesterol
70mg
23%
Sodium
350mg
15%
Total Carbohydrate
88.00g
32%
Dietary Fiber
4.0g
14%
Sugars
67.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Jun 09 07:43 PM
26%
of RDI*
(530 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (25%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
530
Fat
15g
Carbs
88g
Protein
11g
There are 530 calories in 1 shake (21 oz) of White Castle Chocolate Shake - Louisville Region (Small).
Calorie breakdown: 25% fat, 66% carbs, 8% protein.

Related Milk Shakes from White Castle:

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Chocolate Shake - St. Louis Region (Small)
Chocolate Shake - Nashville Region (Large)
Chocolate Shake - Nashville Region
Chocolate Shake - St. Louis Region (Large)
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