Food database and calorie counter Source: Member

White Castle

Chicken Rings (3)

Nutrition Facts
Serving Size 3 pieces (55 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
50mg
17%
Sodium
340mg
15%
Total Carbohydrate
8.00g
3%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Jun 09 11:52 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (58%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
10g
Carbs
8g
Protein
8g
There are 150 calories in 3 pieces (55 g) of White Castle Chicken Rings (3).
Calorie breakdown: 58% fat, 21% carbs, 21% protein.

Related Chicken from White Castle:

Chicken Rings (9)
Chicken Rings (20)
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Related Sides from White Castle:

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Other Types of Chicken:

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Chicken Wing
Chicken Breast
Chicken Thigh
Chicken
Chicken Drumstick
  view more chicken nutritional info

Other Types of Sides:

Onion Rings (Breaded and Fried)
Potato French Fries
Potato Pancakes
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Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
  view more sides nutritional info
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