Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
455
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
7.000g
35%
Trans Fat
-
Cholesterol
75mg
25%
Sodium
1805mg
78%
Total Carbohydrate
57.00g
21%
Dietary Fiber
3.0g
11%
Sugars
5.00g
Protein
32.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Jan 12 08:51 PM
23%
of RDI*
(455 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (23%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
455
Fat
12g
Carbs
57g
Protein
32g
There are 455 calories in a 1 sandwich serving of Which Wich Chicken Cordon Bleu.
Calorie breakdown: 23% fat, 49% carbs, 28% protein.

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