Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
570
 
% Daily Values*
Total Fat
23.00g
29%
Saturated Fat
7.000g
35%
Trans Fat
0.000g
Polyunsaturated Fat
9.000g
Monounsaturated Fat
5.000g
Cholesterol
115mg
38%
Sodium
1300mg
57%
Total Carbohydrate
47.00g
17%
Dietary Fiber
5.0g
18%
Sugars
37.00g
Protein
42.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
820mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 05 Oct 18 12:03 PM
28%
of RDI*
(570 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (37%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
570
Fat
23g
Carbs
47g
Protein
42g
There are 570 calories in 1 salad of Wendy's Harvest Chicken Salad.
Calorie breakdown: 37% fat, 33% carbs, 30% protein.

Related Chicken Salad from Wendy's:

Power Mediterranean Chicken Salad (Half Size)
Parmesan Caesar Chicken Salad (No Dressing)
Apple Pecan Chicken Salad
BBQ Ranch Chicken Salad (Half-Size)
Asian Cashew Chicken Salad
BBQ Ranch Chicken Salad
  find more wendy's chicken salad products

Related Salads from Wendy's:

Taco Salad
Garden Side Salad (No Croutons)
Macaroni Side Salad
Jalapeno Popper Salad with Dressing
Taco Salad (Half Size)
Summer Strawberry Salad (No Dressing)

Other Types of Chicken Salad:

Chicken or Turkey Salad
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Chicken or Turkey Salad with Egg
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
  view more chicken salad nutritional info

Other Types of Salads:

Egg Salad
Potato Salad
Tuna Salad
Mixed Salad Greens
Greek Salad
Lettuce Salad with Assorted Vegetables
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 salad
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.