Food database and calorie counter Source: Member

Wendy's

Harvest Chicken Salad

Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
570
 
% Daily Values*
Total Fat
23g
35%
Saturated Fat
7g
35%
Trans Fat
0g
Polyunsaturated Fat
9g
Monounsaturated Fat
5g
Cholesterol
115mg
38%
Sodium
1300mg
54%
Total Carbohydrate
47g
16%
Dietary Fiber
5g
20%
Sugars
37g
Protein
42g
Vitamin D
-
Calcium
250mg
25%
Iron
2mg
10%
Potassium
820mg
23%
Vitamin A
4500IU
90%
Vitamin C
9mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Oct 18 12:03 PM
28%
of RDI*
(570 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (37%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
570
Fat
23g
Carbs
47g
Protein
42g
There are 570 calories in a 1 salad serving of Wendy's Harvest Chicken Salad.
Calorie breakdown: 37% fat, 33% carbs, 30% protein.

Related Chicken Salad from Wendy's:

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  find more wendy's chicken salad products

Related Salads from Wendy's:

Garden Side Salad (No Croutons)
Taco Salad
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Other Types of Chicken Salad:

Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Chicken or Turkey Salad with Egg
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Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
  view more chicken salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Greek Salad
Tuna Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
Potato Salad
  view more salads nutritional info
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