Food database and calorie counter Source: Member

Wendy's

Grilled Jalapeño Popper Sandwich

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
460
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
8.000g
40%
Trans Fat
-
Cholesterol
130mg
43%
Sodium
1450mg
63%
Total Carbohydrate
35.00g
13%
Dietary Fiber
1.0g
4%
Sugars
6.00g
Protein
41.00g
Vitamin D
-
Calcium
15mg
1%
Iron
15.00mg
83%
Potassium
540mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Feb 21 12:31 AM
23%
of RDI*
(460 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (35%)
 
Protein (35%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
460
Fat
18g
Carbs
35g
Protein
41g
There are 460 calories in 1 sandwich of Wendy's Grilled Jalapeño Popper Sandwich.
Calorie breakdown: 35% fat, 30% carbs, 35% protein.

Related Sandwiches from Wendy's:

Buffalo Ranch Crispy Chicken Sandwich
Classic Bacon, Egg & Cheese Sandwich
Bacon, Egg, & Swiss Croissant
Southwest Avocado Chicken Sandwich
Spicy Chicken Sandwich (No Mayo)
Spicy Jalapeno Popper Chicken Sandwich
  find more wendy's sandwiches products

More Products from Wendy's:

Big Bacon Classic
Sausage Egg & Cheese Burrito
Summer Strawberry Salad (No Dressing)
Bourbon Bacon Cheeseburger
Jalapeno Popper Salad with Dressing
  view all wendy's products

Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Cheese Sandwich
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Ham and Cheese Sandwich
Turkey Sandwich with Spread
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  view more sandwiches nutritional info
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