Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
520
 
% Daily Values*
Total Fat
24.00g
31%
Saturated Fat
8.000g
40%
Trans Fat
0.500g
Polyunsaturated Fat
7.000g
Monounsaturated Fat
5.000g
Cholesterol
125mg
42%
Sodium
1130mg
49%
Total Carbohydrate
36.00g
13%
Dietary Fiber
5.0g
18%
Sugars
16.00g
Protein
41.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
930mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Apr 17 01:01 PM
26%
of RDI*
(520 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (41%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
520
Fat
24g
Carbs
36g
Protein
41g
There are 520 calories in 1 salad of Wendy's Fresh Mozzarella Chicken Salad.
Calorie breakdown: 41% fat, 27% carbs, 31% protein.

Related Chicken Salad from Wendy's:

BBQ Ranch Chicken Salad
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Asian Cashew Chicken Salad
BBQ Ranch Chicken Salad (Half-Size)
  find more wendy's chicken salad products

Related Salads from Wendy's:

Summer Strawberry Salad (No Dressing)
Garden Side Salad (No Croutons)
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Taco Salad
Macaroni Side Salad
Taco Salad (Half Size)

Other Types of Chicken Salad:

Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Chicken or Turkey Salad with Egg
Chicken or Turkey Salad
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
  view more chicken salad nutritional info

Other Types of Salads:

Egg Salad
Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Tuna Salad
Greek Salad
Potato Salad
  view more salads nutritional info
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