Food database and calorie counter Source: Member

Wendy's

Chicken BLT Cobb Salad (No Dressing, Half Size)

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 90
Calories 200
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 140mg 47%
Sodium 610mg 25%
Total Carbohydrate 6g 2%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 22g  
 
Vitamin A 30% Vitamin C 15%
Calcium 15% Iron 6%
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Last updated: 10 Apr 13 08:59 AM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (45%)
 
Protein (44%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
10g
Carbs
6g
Protein
22g
There are 200 calories in 1 serving of Wendy's Chicken BLT Cobb Salad (No Dressing, Half Size).
Calorie breakdown: 45% fat, 12% carbs, 44% protein.

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