Food database and calorie counter Source: Member

Wendy's

BBQ Ranch Chicken Salad

Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
580
 
% Daily Values*
Total Fat
29.00g
37%
Saturated Fat
9.000g
45%
Trans Fat
0.000g
Polyunsaturated Fat
9.000g
Monounsaturated Fat
9.000g
Cholesterol
140mg
47%
Sodium
1450mg
63%
Total Carbohydrate
43.00g
16%
Dietary Fiber
5.0g
18%
Sugars
25.00g
Protein
41.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
1070mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Sep 14 11:31 AM
29%
of RDI*
(580 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (44%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
580
Fat
29g
Carbs
43g
Protein
41g
There are 580 calories in 1 salad of Wendy's BBQ Ranch Chicken Salad.
Calorie breakdown: 44% fat, 29% carbs, 27% protein.

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Other Types of Chicken Salad:

Chicken or Turkey Salad
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
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  view more salads nutritional info
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