Food database and calorie counter Source: Member


Baja Salad (Half-Size)

Nutrition Facts
Serving Size: 1/2 salad (341g)
Amount Per Serving
Calories from Fat 0
Calories 460
% Daily Values*
Total Fat 31g 48%
  Saturated Fat 10g 50%
  Trans Fat 1g  
Cholesterol 55mg 18%
Sodium 1150mg 48%
Total Carbohydrate 31g 10%
  Dietary Fiber 7g 28%
  Sugars 8g  
Protein 18g  
Vitamin A 35% Vitamin C 15%
Calcium 25% Iron 20%
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Last updated: 14 Oct 10 09:51 AM
of RDI*
(460 calories)
23% of RDI
Calorie Breakdown:
Carbohydrate (26%)
Fat (59%)
Protein (15%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 460 calories in a 1/2 salad serving of Wendy's Baja Salad (Half-Size).
Calorie breakdown: 59% fat, 26% carbs, 15% protein.

Related Salads from Wendy's:

Chicken BLT Cobb Salad (No Dressing, Half Size)
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Macaroni Side Salad
Strawberry Fields Chicken Salad (Half Size)
BBQ Ranch Chicken Salad (Half-Size)
Strawberry Mango Chicken Salad
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More Products from Wendy's:

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Sugar Cookie
Buffalo Ranch Crispy Chicken Sandwich
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Other Types of Salads:

Tuna Salad
Potato Salad
Lettuce Salad with Assorted Vegetables
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  view more salads nutritional info
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