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Wendy's

Apple Pecan Chicken Salad (without Pecans & Dressing )

Nutrition Facts
Serving Size 1 slad (354 g)
Amount Per Serving
Calories
350
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
7.000g
35%
Trans Fat
-
Cholesterol
110mg
37%
Sodium
1210mg
53%
Total Carbohydrate
29.00g
11%
Dietary Fiber
5.0g
18%
Sugars
20.00g
Protein
37.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Dec 10 12:25 PM
18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (29%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
350
Fat
12g
Carbs
29g
Protein
37g
There are 350 calories in 1 slad (354 g) of Wendy's Apple Pecan Chicken Salad (without Pecans & Dressing ).
Calorie breakdown: 29% fat, 31% carbs, 40% protein.

Related Chicken Salad from Wendy's:

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Summer Strawberry Salad (No Dressing)
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Taco Salad (Half Size)
Southwest Avocado Salad
Garden Side Salad (No Croutons)

Other Types of Chicken Salad:

Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Chicken or Turkey Salad
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
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Other Types of Salads:

Tuna Salad
Egg Salad
Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Greek Salad
Potato Salad
  view more salads nutritional info
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