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Wendy's

4 Piece Chicken Tenders

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
400
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Polyunsaturated Fat
9.000g
Monounsaturated Fat
5.000g
Cholesterol
90mg
30%
Sodium
1230mg
53%
Total Carbohydrate
26.00g
9%
Dietary Fiber
-
Sugars
1.00g
Protein
29.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
590mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 18 Dec 17 08:57 PM
20%
of RDI*
(400 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (44%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
400
Fat
19g
Carbs
26g
Protein
29g
There are 400 calories in 1 serving of Wendy's 4 Piece Chicken Tenders.
Calorie breakdown: 44% fat, 27% carbs, 30% protein.

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