Food database and calorie counter Source: Member

Wegmans

Fruitful Morning Cranberry Cereal with Almonds

Nutrition Facts
Serving Size 1 cup (55g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
3g
4%
Saturated Fat
0g
0%
Trans Fat
0.5g
Polyunsaturated Fat
1g
Monounsaturated Fat
1.5g
Cholesterol
0mg
0%
Sodium
340mg
15%
Total Carbohydrate
44g
16%
Dietary Fiber
3g
11%
Sugars
12g
Protein
4g
Vitamin D
-
Calcium
-
Iron
-
Potassium
125mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Jan 12 07:11 AM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (12%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
3g
Carbs
44g
Protein
4g
There are 220 calories in a 1 cup serving of Wegmans Fruitful Morning Cranberry Cereal with Almonds.
Calorie breakdown: 12% fat, 80% carbs, 7% protein.

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